Safety is always the #1 concern when people order a protocol, and I understand that. I take the extra time to actually “Design” a protocol based on what I would do for myself. If I don’t feel it’s safe, it doesn’t become part of a protocol I write for others. I value Safety 1st, not just as a catchword but as a commitment to ensure that every protocol is designed with your safety in mind. I also follow every protocol for as long as it takes, making adjustments when necessary.

Full disclosure: All protocols are for information purposes only and is not meant to be taken as medical advice. As with all things health-wise, I encourage you to retain the services of a primary care Physician.